Ever feel you have something unsaid still locked inside? Then this workshop might be for you. Learn how writing really can heal your life. Journaling is often overlooked in our busy lives, but with a sensitive approach, truthful writing can be used a therapeutic tool to uncover long buried feelings to gain insight, and thus regain power. Writing your way to health is simple, easy and even good fun.

During the session you will be shown how to:
• write freely without self censorship
• become centred and focussed
• release blocked emotions
• clarify long standing or unresolved issues
• be more in contact with your dreams

Spaces are limited, so please book early to avoid disappointment.

Kieron is a fully trained Hypnotherapist, NLP, EFT Practitioner and Life Coach with a very calming, reassuring and enthusiastic approach. Kieron is no stranger to interaction of the mind and body. As a child he suffered a debilitating blood phobia which no doctor could explain. He overcame this gradually through self-taught mind training and self hypnosis. After various other problems: depression, anxiety and nervous disorders, he has emerged fully prepared to help others. He has had a lifelong interest in personal development, creativity through writing and unlocking the hidden potential we all have, but do not always enjoy.

Kieron also has a special interest in recovering self expression, lucid dreaming and overcoming blocks to creativity. This unique approach - a combination of tools from Hypnotherapy, NLP, and EFT - also incorporates restorative clearing, guided imagery, and writing as healing techniques all of which helps to overcome blocks and achieve truly effective results.

For more information about Kieron, visit his website.

Workshop Series
Wednesdays
16, 23, 30 Mar 2011

Fee: £50
Concession: £35*
*Students, retirees and unemployed